Corporate Yoga

"For far too long priority has been about doing well over being well."

Poor employee healthcare costs have contributed to almost $530 billion is losses to employers.

Daunting isn't it?

Ignoring your employees' health may be costing you more than you think!

Do you want employees' to recommend your company as a "good place to work"?

Yoga means Union. It's an ancient practice that brings together body and mind.

Patanjali, author of the classic yoga text, the Yoga Sutra, defined yoga as a way of quieting of the fluctuations of the mind.

More people are discovering the benefits of yoga, the 5,000-year old practice is increasingly finding its way into the workplace. The purpose of yoga is to build strength, awareness, and harmony in body, mind & spirit. With a long list of proven benefits, yoga reduces muscle pain, stress, anxiety, while increasing flexibility and strength.  

Yoga can be a crucial part of your workplace wellness program and will ultimately improve the quality of their lives.